The Paste operation is a mouse action for which no menu selection is needed. The Paste operation has the same effect as the Copy Formulas operation with one exception: range/cell names are converted to absolute cell/range references. Cell values and formulas are copied from one location to a designated location, transferring all formatting except column width, overwriting existing data in the destination location and automatically updating cell references.
To paste formulas/values from one NExS spreadsheet to another:
You can also use the Paste operation to copy values from other windows displayed on your workstation. The applications associated with these windows need not be aware of NExS; they only need to support the X Windows standard for data interchange. Similarly, NExS data can be selected and pasted into the windows of other applications.